Health Hacks for Small Business Owners Workshops

Our Health Hacks for Small Business Owners workshops are a series of interactive of 1-hour workshops, that integrate the theory of how to be healthy, with real-world practicality.

Health Expectancy Audit

A deep dive into your current lifestyle to uncover the habits that are working for you – and those that are sabotaging you.

Weekly Health Coaching

Do you need to lose weight?

Are you exhausted at the end of the day?

Do the demands of your business

Everybody needs someone in their corner.

Someone who’s not afraid to hold them accountable to their goals.

Someone who’s got their back. Is there to lean on when the going gets tough.

Life in business is challenging. We work long hours, are under constant pressure, and often need to deal with the urgent rather than focus on what’s important.

The good news is that it is super simple to get your health back on track.

Well, it is when you deal with us, anyway.

Weekly Health Coaching is your opportunity to take a small window each week to check-in with your future self.

Maybe you want to lose weight. Maybe you want to stop feeling tired all the time. Maybe you just want to feel confident in your own skin again.

Together we create a workable, practical plan that is focused on achieving your personal health goals as efficiently and effectively as possible.

And then, each week, you check-in via a 45-min phone consult to review, workshop, re-align and strategise for the week ahead.

What could be more simple?